Hi! I’m Elizabeth, I believe that life is a continual journey of transformation.
I hope you’ll join me!
Started Teaching Yoga
I graduated from Arizona State University with a degree in Journalism, a passion for writing, a strong desire to help others and no intention of becoming a journalist. During a solo sojourn to India that year I discovered the deep spiritual roots of the practice. I lived for 3-months at the Sivananda Yoga Center in San Francisco.
Australia to St Louis
Completed a 9-month 1,100-Hour Yoga Teacher Training with Yoga Arts in Byron Bay, Australia. This program focused on Ashtanga and Iyengar Yoga, as well as Vipassana Meditation and Ayurveda. After completing this training I returned to my hometown of St. Louis, Missouri to be part of the wonderfully close-knit yoga community. During this time I taught at Big Bend Yoga, Wellbridge and Nutriformance.
Moved to New York to study social work at NYU. I completed an advanced training with Cyndi Lee at Om Yoga and became co-director of teacher training at Yoga Effects in Manhattan.
Founded B Yoga NYC, which included 200-Hour, 500-Hour, Therapeutic and Prenatal Teacher Training Courses.
Joined Yogaworks where I now teach weekly classes ranging from Restorative to Advanced Vinyasa. I am a member of the 200-Hour Teacher Training Staff and a mentor for the 300-Hour Program.
Completed a 9-month certification in Life Coaching through Coaching for Transformation. Completed training to become a shamanic healer through the Four Winds Society. Working privately, in person and via Skype, using the practices of yoga, meditation, coaching and shamanic healing, I help my clients create real and lasting change in their lives. I am currently leading workshops and retreats focusing on the deeper aspects of yoga, meditation and healing in New York and amazing locations such as Mexico, Guatemala, Costa Rica, Australia and Greece.
Book Release: Total Transformation
I’m thrilled to announce that my first book, Total Transformation, is now available through my publisher, Balboa Press. Order your copy TODAY in Hardcover, Paperback or Ebook!
I am exceedingly grateful to all of my teachers, especially my loving family.