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Reclaim your Radiant Life

Welcome! I’m Elizabeth Flint. And I believe that everyone has a radiance within them that is just waiting to be revealed. In my work as a teacher, author and holistic coach, I offer a powerful yet gentle approach to help people release their burdens, restore their radiance and bring their brightest self into the world.

I’m ready and excited to partner with you on your personal growth journey. Wherever you’ve been, whoever you are- transformation is always available and possible. Let me show you how.

Learn more
 
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Release, Renew and Revitalize.

When we pause the hustle of our daily lives and immerse ourselves in wellness, profound transformation unfolds. My Wellness Workshops and Retreats provide a unique opportunity to explore the body, mind, and heart in a safe and supportive environment with expert guidance. Offerings include local Workshops, 1-Day Wellness Retreats, Destination Retreats, and Online Programs—each designed to nurture your well-being and inspire lasting change.

Upcoming Events
 
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Featured
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Jan 20
The Grounded Practice

Come as you are. Build a steady foundation. Let ease follow.

 
 
 

Emobidied Movement

No matter who you are, movement is essential for wellbeing.

Stretching is crucial to mobilize our joints. open our muscles and connective tissues, improve circulation, and enhance our ability to relax into our bodies.

Strengthening stabilizes our joints, builds muscle tone and improves our perfermance in everything else we do.

Proper breathing is the key to a regulated nervous system. It imrpoves digestion, cognition and enhances the connection between our bodies and minds.

In combination these key components improve our overall wellbeing and invite us to fully enhabit our bodies.

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Radiant Life Coaching

No matter your career or stage of life, holistic coaching helps you gain clarity, heal what’s been holding you back, and create a future marked by vitality, meaningful relationships, financial wellbeing, and purposeful work.

If you’re ready to experience greater joy, deeper connections and increased wellbeing, let’s connect.

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Paperback Cover

The Time for Total Transformation is NOW!

Total Transformation

Seven Sacred Steps to Freedom

This is not just another yoga book! Total Transformation is a guidebook for the journey from confusion to clarity, suffering to celebration and pain to incredible wellbeing. More and more people are waking up to the reality that the things we thought would make us happy- more money, more stuff, more stimulation, more control- are not working. It’s time to stop looking for happiness in the wrong places and to instead look for the path that leads us back to ourselves. Total Transformation offers clear and simple guidance on this journey to true freedom and joy- the kind that makes you unshakable.

Total Transformation, is NOW available in Hardcover, Paperback, EBook or Kindle!

Learn more about the book >

PURCHASE
 
“Elizabeth shares her experience, wisdom and compassion with clarity and inspiration. Take your time and savor the changes that will come from slowing down with her skillful, honest and tenderhearted guidance.”
— JILLIAN PRANSKY, INTERNATIONAL PRESENTER AND AUTHOR OF DEEP LISTENING