Reclaim your Radiant Life

Welcome! I’m Elizabeth Flint. And I believe that everyone has a radiance within them that is just waiting to be revealed. In my work as a teacher, author and coach, I offer a powerful yet gentle approach to help you release your burdens, restore your radiance and bring your brightest self into the world.

I’m ready and excited to partner with you on your personal growth journey. Wherever you’ve been, whoever you are- transformation is always available and possible. Let me show you how.

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Embodied Movement and Radiant Life Coaching Events

Whether you are seeking an online class, in-person masterclass,1-Day or Week-Long Wellness Retreat, You’ve come to the right place for movement that builds strength, flexibilty and balance, tools to shift your mindset and community-oriented events to foster connection and growth.

Upcoming Events

Embodied Movement

Embodied Movement welcomes you back to your body by fostering curiosity and playfulness, while developing resilience and calm. As you build strength, increase flexibility and improve balance, you’ll also learn how to breathe well, relax more easily and feel more confident in your body.

In our busy lives we spend far more time in our heads than we do in our bodies. Embodied movement gives you permission to come back to your body, grow to appreciate it more and take better care of yourself to increase longevity and overall wellbeing.

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Radiant Life Coaching

Gain Clarity, Heal from the Past, Remove old Habits that Hinder Your Growth, and Create New Habits that Build the Foundation to an Incredible Life.

If you’re ready to experience greater joy, deeper connections and increased wellbeing, let’s connect.

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“Elizabeth shares her experience, wisdom and compassion with clarity and inspiration. Take your time and savor the changes that will come from slowing down with her skillful, honest and tenderhearted guidance.”

— JILLIAN PRANSKY, INTERNATIONAL PRESENTER AND AUTHOR OF DEEP LISTENING