Explore, Elevate and Enlighten.

Heal, Flourish and Connect.

When we leave our daily lives behind and submerge ourselves into the practice of yoga and meditation, deep transformation takes place. Workshops, Retreats and Trainings offer in-depth exploration of yoga, meditation, chakras and shamanism. Challenge yourself physically, mentally and spiritually. Total Transformation retreats are held at beautiful, healing locations far from the distractions of modern life so you can unwind and rediscover yourself.

Individuals, Groups, Engagements.

E Yoga group classes are a community experience. Elizabeth and her students come together to give their time, effort and attention to the practice of yoga. Within this sacred space transformation occurs in the minds, bodies and hearts of each person in the room. Elizabeth believes that when we come together with a common benevolent intention we start a ripple effect that creates a positive impact in the world. Through alignment based vinyasa, yin yoga, pranayama and meditation students are transported deeply with themselves to connect to their purest essence so they may bring this into the world in their own unique way.

Release, Refresh.

True healing is a process of finding balance and harmony by releasing the energy that is no longer serving us and tapping into a fresh new source of energy that helps us move our lives towards health, happiness and abundance.

Energy work is a powerful method of creating balance in individuals, families, spaces and companies.

I offer a variety of services that combine ancient wisdom with modern technology in the field of human development to bring greater wellbeing to every area of your life.