Total Transformation Tour
May
11
to Sep 28

Total Transformation Tour

Follow Elizabeth Flint as she embarks on a tour of the city to bring her book, Total Transformation, to life in the practice rooms of YogaWorks NYC's four studios.

Based on the teachings and writings of Total Transformation, this workshop combines the power of yoga to open and inhabit the body, meditation to harness the power of the mind and shamanism to release the pain of the past and step into our destiny. 

June 8
Saturday | 1:30-4:30pm
YogaWorks Brooklyn, 53 Court St. | REGISTER

June 29
Saturday | 1:35-4:25 pm
YogaWorks Westchester, 50 S. Buckout St., Irvington | REGISTER

September 7
Saturday | 3:15-6:15 pm
YogaWorks Eastside, 1319 3rd Ave. | REGISTER

September 28
Saturday | 11:00am- 2:00pm
YogaWorks Soho, 459 Broadway, 2nd Fl. | REGISTER

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Yoga, Hiking & Healing in Greece
Jul
14
to Jul 20

Yoga, Hiking & Healing in Greece

This will be an EPIC adventure! Join Elizabeth in the mountains of Northern Greece for a week of yoga, meditation, hiking and shamanic journey. Step back in time to the quaint village of Mikro Papingo, where cobblestone pathways lead to stone buildings nestled beneath the peaks of the Pindos Mountain Range at the bottom of the Vikos Gorge – the largest canyon in Greece and one of the deepest in all of Europe.

Come and unplug and commune with nature in the Vikos-Anoos ecopark and enjoy Daily yoga & meditation, Three exquisite mountain hikes, River rafting down the Voidomatis River, All meals and accommodation included!

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Total Transformation: 3-Part Chakra Balancing Series
May
16
to May 30

Total Transformation: 3-Part Chakra Balancing Series

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May 16, 23 and 30, 2019
7-8pm

$55 – One Session with Book
$110 – 3 sessions with Book
$55 first session + $35 for each additional session

Learn how to access the chakras to increase physical, metal and emotional well-being.

We are far more than body and mind. Each on of us possesses and energy body as well. The chakras are energetic “wheels’ that continually assimilate the energy we receive from our outer world into our inner world. Just like any system, they need to be balanced in order to work properly. When we have stress, illness, trauma or change in our lives, the chakras can become imbalanced, making it harder for us to heal, connect and thrive.

Simple breathing techniques, meditation and visualization can clear the chakras in order to restore balance and harmony.

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Total Transformation – Alchemy of Yoga and Shamanism
Mar
9
11:00 AM11:00

Total Transformation – Alchemy of Yoga and Shamanism

Total Transformation is a journey of awakening from pain and confusion and moving towards the freedom and joy that is our true nature. Based on the teachings and writings of Elizabeth Flint’s book, Total Transformation, this workshop combines the power of yoga to open and inhabit the body, meditation to harnessing the power of the mind and shamanism to release the pain of the past and step into our destiny.

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125hr Apprenticeship - Registration Closed
Feb
23
8:00 PM20:00

125hr Apprenticeship - Registration Closed

Have you completed your 200-Hour Foundational Teacher Training?
Are you ready to start honing your skills as a teacher and leader?

The Yoga Works 125-Hour Mentorship is the KEY component of the 300-Hour Professional Program. This mentorship includes the opportunity to observe and assist Elizabeth’s classes, which range from Yoga Works Level 1/2 to Vinyasa Level 2/3. You will also have bi-monthly small group meetings with your mentor group, in which you will have the opportunity to address your specific challenges and goals as an apprentice and budding teacher.

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