Mothers give so much, but we don’t often take time to give to ourselves. This Mother’s Day give yourself, your mother or friend the gift of movement, relaxation and rest.
This 90-Minute Live Session will give you the quiet space to release tension from your tired muscles, slow down your busy mind and rest.
No experience required. Come as you are. You can even wear your jammies. And everyone who registers will have the chance to win a 1-1 Embodied Movement Session with Elizabeth.