Click the image to preview pages from the book.
Total Transformation
Seven Sacred Steps to Freedom
This is not just another yoga book! Total Transformation is a guidebook for the journey from confusion to clarity, suffering to celebration and pain to incredible wellbeing. More and more people are waking up to the reality that the things we thought would make us happy- more money, more stuff, more stimulation, more control- are not working. It’s time to stop looking for happiness in the wrong places and to instead look for the path that leads us back to ourselves. Total Transformation offers clear and simple guidance on this journey to true freedom and joy- the kind that makes you unshakable.
Total Transformation, is NOW available in Hardcover, Paperback, EBook or Kindle!
“This book is full of wisdom and heart. Elizabeth’s sincerity leaps off the page to inspire and support your journey inward. Total Transformation is a powerful book for anyone looking to create lasting change.”
“Elizabeth’s user-friendly spiritually-based techniques for creating harmony, balance and oneness in your life are masterful! If you have a strong desire for a total transformation ‘inside-out,’ embracing true happiness, joy and peace of mind, then this book is a must read.”
“Flint effortlessly weaves together simplicity, practicality, humor, humility, vulnerability and magic to create a book that has the potential to truly transform a life. She offers invaluable and easy tools top not only create a wonderful life, but to also just feel better in moments of pain and hardship.”
“Elizabeth Flint show us how to transform our perceptions of ourselves and of our world by letting go of whatever no longer serves us and choosing to love mindfully and with equanimity. A total transformation can be yours and lies here in these pages. This book could be your game changer.”
ISBN: 9781982211318 (softcover), 9781982211295 (hardcover), 9781982211301(e-book)